Often times, we see in others a reflection of what we are most afraid of ourselves. Fear of failure-of never making it, fear of loss, fear of not being good enough, fear of the unknown. Being aware of these fears is the first step to moving beyond them, to being resilient, to keep trying & striving for self-improvement, serenity.
As often as I can, in the morning, before I reach for my phone, I pray for wisdom, courage, joy, serenity & love. Before fear, projections, & the noise of the day has time to creep in, I choose to be aware.
"Magdalene—The Seven Devils"
by Marie Howe
“Mary, called Magdalene, from whom seven devils had been cast out”
Luke 8:2
The first was that I was very busy.
The second—I was different from you: whatever happened to you could
not happen to me, not like that.
The third—I worried.
The fourth—envy, disguised as compassion.
The fifth was that I refused to consider the quality of life of the aphid,
The aphid disgusted me. But I couldn’t stop thinking about it.
The mosquito too—its face. And the ant—its bifurcated body.
Ok the first was that I was so busy.
The second that I might make the wrong choice,
because I had decided to take that plane that day,
that flight, before noon, so as to arrive early
and, I shouldn’t have wanted that.
The third was that if I walked past the certain place on the street
the house would blow up.
The fourth was that I was made of guts and blood with a thin layer
of skin lightly thrown over the whole thing.
The fifth was that the dead seemed more alive to me than the living
The sixth—if I touched my right arm I had to touch my left arm, and if I
touchedthe left arm a little harder than I’d first touched the right then I had
to retouch the left and then touch the right again so it would be even.
The seventh—I knew I was breathing the expelled breath of everything that
was alive, and I couldn’t stand it.
I wanted a sieve, a mask, a, I hate this word—cheesecloth—
to breath through that would trap it—whatever was inside everyone else that
entered me when I breathed in.
No. That was the first one.
The second was that I was so busy. I had no time. How had this happened?
How had our lives gotten like this?
The third was that I couldn’t eat food if I really saw it—distinct, separate
from me in a bowl or on a plate.
Ok. The first was that. I could never get to the end of the list.
The second was that the laundry was never finally done.
The third was that no one knew me, although they thought they did.
And that if people thought of me as little as I thought of them then what was
love?
The fourth was I didn’t belong to anyone. I wouldn’t allow myself to belong
to anyone.
The fifth was that I knew none of us could ever know what we didn’t know.
The sixth was that I projected onto others what I myself was feeling.
The seventh was the way my mother looked when she was dying,
the sound she made—her mouth wrenched to the right and cupped open
so as to take in as much air… the gurgling sound, so loud
we had to speak louder to hear each other over it.
And that I couldn’t stop hearing it—years later—grocery shopping, crossing the street—
No, not the sound—it was her body’s hunger
finally evident—what our mother had hidden all her life.
For months I dreamt of knucklebones and roots,
the slabs of sidewalk pushed up like crooked teeth by what grew underneath.
The underneath. That was the first devil. It was always with me
And that I didn’t think you—if I told you—would understand any of this—
"Dead King"
by: Amanda Kay Holstien, Sr.
You are my Dead King
where even in my dreams
you reign
but with a shaky scepter-
Your skin, grey and soft,
sinking.
I could've sworn you were dead,
yet there you are
teetering amongst us,
a little drunk, it seems-
the truth, not so far off in dreams.
I go to hug you
and your body melts.
What was once a great ruler, now
draped in dark and dust.
Daddy, King
you too have fallen
amongst the many men you thought you were invincible.
Now, I am no longer
easily convincible
that you were a god.
I believed in you though
up till now-
where here you are before me
behind a smokey screen, in my dreams-
where even now you fall
flat, hard, a heavy pillar,
now shattered into large chunks and ashy pieces-
piece, piece, rest in peace
my once alive and now Dead King.
"A Song for Light and Dark"
by: Amanda Kay Holstien, Sr.
If the gate slams before me,
you can find me
rolling in the dust
or bathing in the mud.
The carcass hands on the wall,
bleeding before us all,
but your hero's been gone too long,
so you start singing a somber song.
Fall in and out of love,
you fit me like OJ's glove.
Where once we were inseparable,
now we're incompatible.
But I'm trying to keep it light,
I'm trying to keep it light,
trying to find the light,
keep fighting,
though I'm scared
and breathing
that heavy air.
Acid and Adderall
fills the void
after all.
My body's a temple
for you-
just put it in your mouth,
consume, consume, consume.
But the song's not over yet;
I've got a whole pack of cigarettes.
With a backpack
and no regrets,
I must be on my way.
I once heard a river
weeping for her mother
and her long lost brother
in the metaphorical war.
I've got prison letters
from a man I once called home.
Pairing a white gown
with some high heels
and a red frown.
A honeymoon in Disney World,
the older man
and his blue girl.
But the leaves started turning green,
the night that you left me.
If the gate slams before me,
you can find me
blooming
in the dust,
I flourish
in the mud.
I'm but a blossom,
blooming in the dead of night.
"Enlightenment, or: Contradiction, Unsettled"
by Amanda Kay Holstien, Sr.
Cheyenne, kombucha
& natural cigarettes;
acid & yoga:
am I enlightened yet?
Meditate when I'm angry
& smoke when I'm sad;
it's hard 2 b a woman
w/so many guys named Chad.
I found a razor in an ashtray
on the Upper East Side;
all my friends are snorting snow,
and I'm trying
to keep
my stride.
Still though,
I know
not necessarily
does every
truth
have a rhyme
or rhythm
or calming effect.
Life is form, unhinged:
I am a flower blossoming
after being
plucked.
Both flourishing
& degrading:
fasting,
but not to be thin.
Or maybe thinness second,
Enlightenment first;
thinness, a happy accident.
One foot in my body,
a twitch in my third eye,
let's roll another doobie,
& pray we get real high,
like the first time.
Still I try
to find
my intuition,
only
to find
life, a contradiction,
unsettled.
by: Amanda Kay Holstien
What if I don’t know anybody?
What if they’re all dicks?
What if he falls out of love with me?
What if I never make it?
What am I working towards?
Why is she further along?
What if I compare myself,
But my comparison is actually wrong?
Evaluating my time like it’s money
And my decisions, commodities
Like buying stocks
When I’m ill informed of what tomorrow might bring.
Luck and hard work
Plus ego and delusion
Equals: why should it happen for me?
Self-doubt for 29 years is too long,
I could’ve died by now and never had the chance to change it-
I could be pregnant,
Barefoot in the kitchen with only dreams of fucking another man,
Praying my husband doesn’t think of another woman.
I feel I’m floating, like a lucky feather,
Fluttering and uncomfortable in any one place.
Please leave me alone,
So I have time to contemplate
All the ways in which I’m not good enough.
It’s sad, really,
To feel alone amongst so many friends.
Authenticity died with Sartre,
Yet hell remains the Other.
What if I perish
Without having published?
What if inspiration never comes
And my emotions are never given a proper name?
What if we think we’re so different,
When we’re really, mostly the same?
What if all the right questions
Still don’t lead to a satisfying conclusion?
What if what I believe to be true
Is actually just an illusion?
By: Amanda Holstien
Life is not linear. Stay with me. Life appears to be linear because there seems to be some progression of time. We age. Time marches on. But this perception of time is limited to our individual experiences. Remember: the universe is infinite. Close your eyes and take a deep breath right now and remind yourself: "The Universe is Infinite."
Or don't. Whatever you want.
A lot of people are upset about Trump. A lot of people think it's a step backwards. Trump getting elected is not a step backwards: It's a step to the side. Out of the line. Out of our narrow perception of what we thought was possible. "What do you mean there's not a linear progression of things? What do you mean things didn't go the way I hoped?"
Historically speaking, there has never been a linear progression of things towards a greater good. History is filled with fluctuations and responses to previous infinitely complex circumstances. Yes, currently, hate appears to be on the rise and probably actually is in some areas. Hate and fear seemingly loom everywhere (especially outside of my beautiful bubble of NYC). Perhaps, though, rather than allowing fear and hate to loom around, we should take the extra moment to combat that hate and fear by choosing to be kind to people instead. That's what I've decided to do: to be kind. Being kind is a daily, moment to moment choice. In all your interactions with people, don't let your neurosis and baggage dictate your interactions: chose to be kind to people instead. If you're kind and someone isn't kind back, let it go. Spread kindness.
And pay attention. To what is going on, on a large scale, as well as on an individual basis. Pay attention to what is being fed to you: Kendall Jenner, Syrian Refugees, Brad and Angelina broke up, the Great Barrier Reef is Dead. While the end of the world is looming, take a moment and separate yourself from it. Take a deep breath and take great comfort in knowing everything has always been fucked. After you've taken that deep breath, ask yourself what you can do on an individual basis. Maybe you choose to stop clicking on links about celebrity. Maybe you pick up a book with substance, you know the ones. Maybe you actively speak out against hate. Maybe you "like" someones post because you know they'd appreciate it.
Anyway, in summation or whatever: 1) There is no linear progression of things because the universe is infinite, therefore it is not bound to our limited projection of time 2) be kind and 3) pay attention. Namaste or go fuck yourself, whatever brings you peace.
By: Amanda Kay Holstien, Sr.
This is not a manifesto. Broadly, this is a reflection on what it is to be a human, having both basic animal instincts as well as higher functioning capabilities. Specifically, this is a reflection on pornography and the objectification of women. For the purposes of this reflection, when I say "men," I am referring to straight men in general and no man in particular, as I am well-aware there are plenty of men who are already aware of the issues I bring up in this reflection. I love men! Some of my best friends are men!
At its core, sex is not a moral issue. Human beings are, essentially, animals: our ultimate goal is to survive and reproduce. I maintain that this animal essence is why men want to fuck and watch porn, generally and substantially, more than women. Perhaps men, when objectifying women, are just tapped into their animal-side, the unconscious desire to reproduce. This animal-side is not essentially wrong in any moral sense, but rather, the animal-side is simply basic. Shoveling food into our mouths is also basic and animalistic.
Ultimately, however, human beings have higher capabilities than solely animal instincts. Human beings have consciousness, which allows us the ability to contemplate our animal instincts and chose to change those behaviors. Along with consciousness, human beings have empathy. Empathy is the ability to imagine oneself in the position of another and identify with their thoughts and feelings as if they are your own. Empathy is a higher level mental function and distinguishes humans from most other animals. That humans try to save the weak is a product of empathy.
That humans are not existentially only animal is why I am now suggesting that men ought to remind themselves, perhaps regularly, that women are not objects. It is understood that men might objectify women from a basic, evolutionary standpoint, but I ask that men also remember their more complex capabilities like empathy.
Pornography touts women as objects, and if unchecked, this assumption can carry over beyond the world of animalistic fantasy and lead to the unconscious further objectification of women. Unconscious bias and the objectification of women is harmful because women are not then viewed as equally capable as men and thus are not given the same opportunities. (This problem is amplified for women of color, as race comes with another layer of assumptions and baggage.)
In summation, this general reflection distinguishes human beings as both animals with basic, evolutionarily-driven functions as well as capable of higher-level reasoning. I suggest, in this reflection, that pornography is fueled by our basic functions, but that, if unchecked by our higher capabilities, this basic function can lead to the harmful objectification of women.
Processing the election. I guess there's really only so much I can do at this point. Probably best to not get too anxious about the future given that there are infinite possibilities. Some people seem very anxious, afraid; I think it's making me feel anxious, afraid. Worrying solves nothing, yet I worry. I feel dread, yet I know this is just life. All I can do is just keep trying to make the best of life. Sometimes I feel scared, like I'm sort of just floating around with few attachments to make me feel safe. I do what I can physically to make me feel better mentally: yoga, meditate, eat healthy, get sleep, write, go out. Lately, I have been pacing around, unmotivated, distracted, uncentered, insecure. I don't know if this sudden influx of anxiety in my life is related to the election or it's some other, deeper existential dread that's always lying just below the surface of my experiences. Probably the latter. That's comforting, remembering that everything is meaningless.
How long have you lived here?
How long have you been afraid?
How long have you been angry?
How long have you not know what you are feeling?
How long have you been codependent?
Do you know what that means?
Are you self-aware?
Do you think you are?
Who do you think you are?
Do you want a cigarette
or does someone else
and you are mistaking their thoughts and feelings as your own?
"The first draft is perfect," says the lazy man afraid to confront his imperfections. Afraid of feelings. Afraid of shattering his ego, thus gaining wisdom.
More of the same! More of the same!
Women are objects, haven't you heard? It's why men and women can never be friends - because they want to fuck us, and we just want them to listen.
Men are the other, haven't you heard?
Religion is helpful for a lot of people, like when alternate side parking is suspended because it's Shemini Atzereth.
You are not your thoughts.
At least that's what the meditation app tells me.
What's the worse that could happen?
And then what?
"Everything is Waiting for You"
- David Whyte
Your great mistake is to act the drama
as if you were alone. As if life
were a progressive and cunning crime
with no witness to the tiny hidden
transgressions. To feel abandoned is to deny
the intimacy of your surroundings. Surely,
even you, at times, have felt the grand array;
the swelling presence, and the chorus, crowding
out your solo voice You must note
the way the soap dish enables you,
or the window latch grants you freedom.
Alertness is the hidden discipline of familiarity.
The stairs are your mentor of things
to come, the doors have always been there
to frighten you and invite you,
and the tiny speaker in the phone
is your dream-ladder to divinity.
Put down the weight of your aloneness and ease into
the conversation. The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you
Don't worry so much.
Apart from decisions that depend on life or death, most other judgments we make are arbitrary to our existence.
Some feelings are residual: not based on a current reality, but rather a perception and interpretation of reality in response to past experiences.
Values fluctuate. Just as your values have changed over time, so do the values of others. Accordingly, not everyone will value the same things as you, just as you no longer value certain things you used to value.
Your current perception of reality is not a necessary truth about the world. Other people might interpret the world in a different way, or even you might see the world differently in about 5 minutes.